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Beautcamp
Turn that Booty into Beauty
Windsor's biggest female-only outdoor fitness class!
Built on a strong community & lasting friendships
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Join date: Jun 3, 2018
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Jan 26, 2021 ∙ 3 min
5 Steps To Better Habits
What Is a Habit? Simply put, habits are small decisions you make and actions you take everyday throughout life. They account for about...
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Jan 19, 2021 ∙ 1 min
🍬 Protein Bars vs Chocolate Bars 🍬
Protein bars sometimes get a bit of a bad rap due to the number of calories they contain. But calories only play a small part in weighing...
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Jan 19, 2021 ∙ 3 min
🍴 Mindful Eating 🍴
What is Mindful Eating and why is it important? Mindful eating means being fully attentive to your food as you buy, prepare, serve, and...
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Louise Wilcockson
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